We are getting into the second week of the New Year so let us try to make this year fun.
Your body will so appreciate happy emotions.
As you know, our emotions can go up and down like a rollercoaster.
So when things go down, try and look outside of the box at a possible up. Like at the top of a rollercoaster and you can see much more from a different viewpoint.
Anything is possible and one of the things you can do is to change what you are thinking, to something better.
So try to lots of fun this year. Explore possibilities that bring you joy.
And you may find a truly Happy New Year.